Freddie Flintoff Desires Us All on the Highway to Restoration


Andrew Flintoff MBE, extra affectionately often known as “Freddie” Flintoff, shot to world fame as one in every of England’s main all-round cricket gamers. His accolades embrace being named “Man of the Collection” within the 2005 Ashes and serving as captain of the England cricket staff.

After retiring from Take a look at cricket in 2009 and transitioning fulltime to a radio and tv profession, Freddie gained hundreds of thousands extra followers courtesy of his easy-going nature and constructive outlook on life… to not point out his much-publicised love of a beer.

However behind all of the bravado and machismo lies a weak athlete who struggled for years with very actual psychological well being points. Now, he’s decided to offer a serving to hand to people who want it.

Freddie’s brilliance on the cricket pitch is the stuff of legend. As a ten-year-old boy he was outperforming grown males. After turning professional, he continued to excel, however whereas nonetheless a younger man navigating life as a professional athlete, Freddie’s weight rocketed as much as virtually 280 lbs. within the first half of his profession.

It was a truth not misplaced on the sporting and leisure press, who gleefully wrote column after column mocking the quick bowler and expert batter’s body shape on-line and in print.

This, coupled with an interior strain to impress coaches, and keep an elite degree efficiency, would solely serve to guide Freddie down a determined path to bulimia nervosa: an consuming dysfunction that in actuality solely served to intensify his insecurities round meals, inflicting additional psychological and bodily turmoil.

Whereas bulimia will at all times be a long-term battle that’s by no means distant from Freddie’s thoughts, he has bravely been capable of open up on his experiences with the admirable purpose of accelerating consciousness round psychological well being points.

Consuming problems are most frequently related to girls, however it’s thought that as much as 25% of bulimia and anorexia suffers are men.

The British sporting icon, now 42-years-old, sat down solely with Muscle & Health to share how a renewed ardour for train has helped along with his personal psychological and bodily outlook.

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