I Began This Program To Be taught About Intestine Well being However Got here Away With So A lot Extra

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I knew there was a lot extra I wanted and desperately wished to study. Whereas nonetheless persevering with my gut health journey, I enrolled in mindbodygreen’s new Functional Nutrition Coaching program. I could be a actual procrastinator, however I began this straight away.

The consultants instructing every module had been such inspirations, and I used to be crammed with pleasure every time I bought to a brand new part.

Naturally, I used to be itching to get to Module 5 (Intestine Well being: Get to the Root of Your Digestive Points) with Vincent Pedre, M.D. I’m not exaggerating once I say this part was every little thing I may have wished and extra—I believed I already knew loads about intestine well being, however Pedre opened my eyes to a lot extra worthwhile info.

Past intestine well being, I discovered myself creating an curiosity in features of well being I might by no means targeted on from a diet perspective: Mind Well being with Mark Hyman, M.D.; Hormone Well being with Amy Shah, M.D.; Autoimmune Illness with Will Cole, D.C., IFMCP; and Coronary heart Well being with Joel Kahn, M.D.

Kahn’s module very actually had me on the sting of my seat. I liked one in all his sections a lot that I even made my mother and father watch it (success!).